At Home Workout
Circuit 1
10 Side Lunges to Knee Drives (per leg)
20 Leg Circles (10 each direction)
10 Push Ups
Circuit 2
10 Sumo Squat Jump Variations
10 Inch Worm + Push Up
30 Second Reverse Plank Hold
Circuit 3
15 High Knee Squat Jumps
5 Curtsy Squat + Kick + Squat (per side)
10 Single Leg Bridges (per leg)
